JustShowUp wrote Nov 22, 2008 : I was posting in the exercise and water thread for Fitness Survivor #2. I mentioned that I was not feeling good about our weigh in tomorrow morning. I have felt like that all week. Then I remembered something that Leslie Sansone said in one of ...
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Tags: Calories Motivation Weight Loss
JustShowUp wrote Nov 21, 2008 : So if you read my blog yesterday you know that the scale has been playing mind games with me all week. But that is ok because I know who is the boss in this relationship. I also know that I have been right on with everything as far as my eating a...
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Tags: Calories Motivation Weight Loss
easybreezy wrote Nov 21, 2008 : I just want to get this off my chest well I'd also like some fat off my chest too but, this will work for now. I hate it when people compliment me... weird I know but, I actually feel very self concious about this. I just feel when people say "wo...
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Tags: Calories Motivation Weight Loss
marathoner wrote Nov 21, 2008 : Last night I dropped my beloved computer off at the Geek Squad! I haven't been able to log onto myspace or check my aol e-mail for days, but when I tried to track my food on Sparkpeople to no avail, well that was the end of it!
I am having SER...
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Tags: Calories Life Motivation Running Weight Loss
msweightloss wrote Nov 20, 2008 : It is weird, when I am going good on on diet, feeling motivated and self confidence is lifting me high, I get the craziest cravings. As as example... Today, I was hungry and deciding what to eat for dinner. Looking in my fridge and in cabinets, nothi...
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Tags: Blogging Calories Weight Loss
JustShowUp wrote Nov 20, 2008 : So the scale said I was up 2 lbs for the last few days - not sure how that happened...I had a free meal on Saturday night and a couple of drinks...but there is NO way I consumed 7000 calories. It could be water weight - but I drink a gallon of wate...
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Tags: Calories Motivation Weight Loss
msweightloss wrote Nov 20, 2008 : I posted like a story before but after reading it I decided not to tell all. I guess it hurts that much but I do want to put this up...
I want to share a song that touches me deeply. It's by the pussycat doll's and its called "I hate this part". T...
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Tags: Blogging Calories Inspiration Motivation Weight Loss
myfitnesshut wrote Nov 19, 2008 : You can use cardio to blast the butt fat and overall body fat----just do the right type and intensity...top cardio exercises to blast butt, hips and thighs fat are:
1. Sprint Intervals: Sprinting activates the bulkier fast-twitch fibers. Just ...
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Tags: Cardio Fat Loss
marathoner wrote Nov 19, 2008 : This update is dedicated to two special women in my life: Shanna & Nancy!
Ladies, I thank you from the bottom of my heart for your concern with my running injury! I am happy to report that I am as good as new. I ran over 65 minutes yeste...
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Tags: Calories Life Motivation Running Weight Loss
gg wrote Nov 19, 2008 : just wondering if anybody has sign up for this. it was shown on the biggest loser show tonight. does anyone have a team on it. or would you guys like to start one....
https://www.50millionpounds.com dr. Ian helps state farm with it.
Promo...
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Tags: 50 million pound challenge Calories Motivation Weight Loss
